I am so bummed... I missed my Private pilates training appointment today. I was out late last night dancing, Thursday nights always get me in trouble.

So I am off to her a massage at a very nice day spa around the corner from my house. (Thanks mike for the gift certificate!)


After missing pilates I have to get in workout in somehow. My girlfriend Alex is off work today, so we are going to go try our hand at the pole dancing aerobics. It should be fun and interesting.
I'm really getting in shape lately, working out 5 days per week with 2 days of 1 on 1 private training.


Alex